I love this move.
You know I love multi-tasking when it comes to workouts, and this move does it all: It targets major muscle groups, including your core, and gets your heart pumping.
Bonus: No equipment needed.
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I love this move.
You know I love multi-tasking when it comes to workouts, and this move does it all: It targets major muscle groups, including your core, and gets your heart pumping.
Bonus: No equipment needed.