Tight abs and tush, in 10 minutes

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You CAN get great abs!

 

Everyone wants to tone their tummies, right?  Try this ten minute workout to really target your abs and tush.  Bonus #1:  It works your upper body as well, which helps you burn more fat and calories overall.  Bonus #2:  It can be done anywhere!  You’ll need dumbbells, a mat and a resistance band.

This workout is actually an excerpt from my 45 minute Firm & Burn workout, a full-body interval training workout that I created a few years ago.  Let me know what you think!

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