Tight abs and tush, in 10 minutes


You CAN get great abs!


Everyone wants to tone their tummies, right?  Try this ten minute workout to really target your abs and tush.  Bonus #1:  It works your upper body as well, which helps you burn more fat and calories overall.  Bonus #2:  It can be done anywhere!  You’ll need dumbbells, a mat and a resistance band.

This workout is actually an excerpt from my 45 minute Firm & Burn workout, a full-body interval training workout that I created a few years ago.  Let me know what you think!


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