Everyone wants to tone their tummies, right? Try this ten minute workout to really target your abs and tush. Bonus #1: It works your upper body as well, which helps you burn more fat and calories overall. Bonus #2: It can be done anywhere! You’ll need dumbbells, a mat and a resistance band.
This workout is actually an excerpt from my 45 minute Firm & Burn workout, a full-body interval training workout that I created a few years ago. Let me know what you think!